As a leader in outdoor education, Outward Bound utilizes the growth zone model to increase students’ confidence as individuals and leaders. Part One of a Three-Part Series on Outdoor Education within the Growth Zone. Whether you’re interested in Outward Bound... READ MORE
Five practical stretches that can be done first thing in the morning before your cup of coffee and while you’re still waking up. You pandiculated this morning. Yes, you did. Don’t deny it. Pandiculation is the act of yawning and stretching simultaneously... READ MORE
So you’re signed up for an Intercept expedition. Now what? Discover how going on an Intercept course can be a lot like participating in a real life video game. You set out into the unknown, exploring your new world. You... READ MORE
A round-up of adventures, gear, books and podcasts we’re stoked about this new year that will get you excited for your next outdoor adventure. Welcome to 2022! I’m glad we’re all here. As we plod deeper into the cold season... READ MORE
Whether you’re 14 or 48, we’ve got 22 reasons why you should go Outward Bound in 2022. It’s easy to think of all the reasons why remaining in your comfort zone is the right choice. Pushing ourselves into the unknown... READ MORE
Originally published May 18, 2015 and updated on December 15, 2021. The benefits of the outdoors – and its positive effects on youth in particular – have been documented and celebrated through the ages. So it’s natural that many families... READ MORE
A new year is approaching, which means so are New Year’s resolutions. But why wait for a new year to put your well-being first when you have the opportunity to make a change every new day? Outward Bound was founded... READ MORE
Accountability is key to setting goals. Being accountable to yourself, a partner and a mentor will help your goals feel achievable. We often consider goal setting as something of an individual task—we make a personal goal, and if we don’t... READ MORE
The post-hike pick-me-up you need—five desserts to keep you going this winter camping season. We know that hunger is the best sauce and covering miles in the backcountry can make a beans-and-rice dinner into a decadent feast. Whether you’re looking... READ MORE
From headlamps to hammocks, we’ve got the perfect gift list to get your beginner backpacker out on the trail this holiday season. It can be hard to figure out what gifts make sense to buy for a beginner backpacker, and... READ MORE
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